{"id":974,"date":"2013-07-01T13:20:24","date_gmt":"2013-07-01T04:20:24","guid":{"rendered":"http:\/\/www.yogaworks.co.jp\/?p=974"},"modified":"2013-07-01T13:20:24","modified_gmt":"2013-07-01T04:20:24","slug":"rp130701","status":"publish","type":"post","link":"https:\/\/www.kau-design.com\/sf\/ywcojp\/rp130701\/","title":{"rendered":"\u6559\u3048\u3066\u3001\u30c9\u30df\u30cb\u30ab\u5148\u751f\uff01\u300c\u30d3\u30ae\u30ca\u30fc\u306b\u5b66\u3076\u6307\u5c0e\u306e\u3042\u308c\u3053\u308c\u300d"},"content":{"rendered":"<p style=\"text-align: center\">6\u670827\u65e5\u3001\u300c\u30d7\u30ed\u30c3\u30d7\u30b9\u3092\u4f7f\u3063\u3066\u30c6\u30a3\u30fc\u30c1\u30f3\u30b0\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u300din\u5927\u962a\u3001\u7b2c\uff12\u56de\u76ee\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: 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center\">Tadasana\u3092\u3044\u307e\u3044\u3061\u3069\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u571f\u8e0f\u307e\u305a\u306e\u5f15\u304d\u4e0a\u3052\u306b\u3064\u3044\u3066\u306e\u30ec\u30af\u30c1\u30e3\u30fc\u3067\u3059\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u2606<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u524d\u56de\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3067\u3001\u300c\u30d3\u30ae\u30ca\u30fc\u306b\u6559\u3048\u308b\u3053\u3068\u300d\u3068\u3044\u3046\u58ee\u5927\u306a\u30c6\u30fc\u30de\u306b\u3064\u3044\u3066\u3001<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u30c9\u30df\u30cb\u30ab\u5148\u751f\u304b\u3089\u304a\u8a71\u3057\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u3069\u3093\u306a\u6642\u3082\u30d3\u30ae\u30ca\u30fc\u3092\u6559\u3048\u3089\u308c\u308b\u3088\u3046\u306a\u52c9\u5f37\u3092\u3057\u3066\u304a\u304f\u3053\u3068\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u307e\u305f\u30d3\u30ae\u30ca\u30fc\u3092\u6559\u3048\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u5927\u5207\u306a\u5b66\u3073\u306b\u3064\u3044\u3066\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u3068\u3044\u3046\u3053\u3068\u3067\u4eca\u56de\u306f\u3001\u4f1a\u5834\u3068\u306a\u308b\u30c1\u30e3\u30b3\u30c3\u30c8\u5fc3\u658e\u6a4b\u5e97\u306e\u30b9\u30bf\u30c3\u30d5\u300c\u8056\u5b50\u3055\u3093\u300d\u306b<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u751f\u5f92\u5f79\u30e2\u30c7\u30eb\u3092\u3064\u3068\u3081\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u30d0\u30ec\u30a8\u306e\u7d4c\u9a13\u304c\u3042\u308a\u3001\u30e8\u30ac\u306f\u672a\u7d4c\u9a13\u3002\u67d4\u8edf\u6027\u306f\u3042\u308b\u69d8\u5b50\u3067\u3059\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"size-full wp-image-981 aligncenter\" height=\"610\" src=\"http:\/\/www.yogaworks.co.jp\/wp-content\/uploads\/2013\/07\/9442832bfdff8f7e410f3ba2758f6b97.jpg\" style=\"text-align: center\" width=\"550\" \/><\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u30c9\u30df\u30cb\u30ab\u5148\u751f\u306e\u30d3\u30ae\u30ca\u30fc\u306e\u751f\u5f92\u3078\u306e\u65e5\u672c\u8a9e\u3067\u306e\u30ea\u30fc\u30c9\u3092\u898b\u5b88\u308b\u7686\u3055\u3093\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u751f\u5f92\u3055\u3093\u306b\u89e6\u308b\u3053\u3068\u306a\u304f\u3001\u93e1\u306b\u306a\u308b\u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u8a00\u8449\u3060\u3051\u3067\u8a98\u5c0e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u2606<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u30d3\u30ae\u30ca\u30fc\u306e\u6307\u5c0e\u3067\u3001\u7279\u306b\u6ce8\u610f\u3057\u305f\u3044\u306e\u304c\u524d\u5c48\u306e\u30dd\u30fc\u30ba\u3067\u3059\u3001\u3068\u30c9\u30df\u30cb\u30ab\u5148\u751f\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u300c\u65e5\u9803\u304b\u3089\u5f8c\u5c48\u304c\u65e5\u8ab2\u3067\u3059\uff01\u300d\u3068\u3044\u3046\u65b9\u306f\u5c11\u306a\u304f\u3066\u3082\u3001\u306a\u3093\u3068\u306a\u304f<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u524d\u5c48\u3063\u3066\u30b9\u30c8\u30ec\u30c3\u30c1\u611f\u899a\u3067\u3057\u307e\u3059\u3088\u306d\uff1f<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u9854\u3092\u3059\u306d\u306b\u7740\u3051\u3070\u300c\u67d4\u8edf\uff1d\u25ce\u300d\u3068\u3044\u3046\u98a8\u306b\u306a\u3093\u3068\u306a\u304f\u5237\u308a\u8fbc\u307e\u308c\u3066\u6765\u307e\u3057\u305f\u304c\u3001<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u80cc\u9aa8\u3092\u89e3\u653e\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5168\u8eab\u306b\u901a\u308f\u305b\u308b\u3002\u3068\u3044\u3046\u76ee\u7684\u306b\u7f6e\u3044\u305f\u5834\u5408\u306e\u3001<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u30d3\u30ae\u30ca\u30fc\u3078\u306e\u9069\u5fdc\u306f\u3068\u3044\u3046\u3068\u30fb\u30fb\u30fb<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"size-large wp-image-977 aligncenter\" height=\"339\" src=\"http:\/\/www.yogaworks.co.jp\/wp-content\/uploads\/2013\/07\/5cee8f87c33c64c8d2434e928d720504-674x509.jpg\" style=\"text-align: center\" width=\"450\" \/><\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u5750\u9aa8\u304c\u7acb\u3064\u4f4d\u7f6e\u307e\u3067\u81c0\u90e8\u3092\u6301\u3061\u4e0a\u3052\u3001\u811a\u3092\u50cd\u304b\u305b\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u3082\u306f\u3084\u524d\u5c48\u3067\u306f\u306a\u3044\u306e\u3067\u306f\uff1f\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u5750\u9aa8\u306e\u4e0a\u306b\u80cc\u9aa8\u304c\u4e0a\u3078\u3068\u4f38\u3073\u3066\u3044\u308b\u3053\u3068\u3001\u571f\u53f0\u3068\u306a\u308b\u811a\u306e\u88cf\u5074\u304c\u6c17\u6301\u3061\u3088\u304f\u4f38\u3073\u3066<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u524d\u5c48\u3078\u306e\u4e0b\u5730\u304c\u3067\u304d\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u2606<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u307e\u305f\u4eca\u56de\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u30d3\u30ae\u30ca\u30fc\u3078\u306e\u6307\u5c0e\u4ee5\u5916\u306b\u3001<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u300c\u5973\u6027\u306e\u305f\u3081\u306e\u30e8\u30fc\u30ac\u300d\u306e\u89b3\u70b9\u304b\u3089\u3044\u304f\u3064\u304b\u306e\u4ee3\u66ff\u30dd\u30fc\u30ba\u306e\u63d0\u6848\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u9375\u3068\u306a\u308b\u306e\u306f\u3001\u300c\u71b1\u3092\u4f5c\u308a\u51fa\u3059\u300d\u30dd\u30fc\u30ba\u3092\u907f\u3051\u308b\u3053\u3068\u3001\u3067\u3057\u305f\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u307e\u305a\u5b50\u5bae\u3092\u5727\u8feb\u3059\u308bDanurasana\u306e\u4ee3\u66ff\u30dd\u30fc\u30ba\u306f\u3001Supta Virasana\u3002<\/p>\n<p style=\"text-align: center\">\u307e\u305f\u306f\u901a\u5e38\u306eVirasna\u3002\u8155\u306b\u30f4\u30a1\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u3064\u3051\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">Virabhadrasana\u306e\u4ee3\u66ff\u30dd\u30fc\u30ba\u306f\u3001Trikonasana\u3092\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u305d\u3057\u3066\u3001\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3055\u305b\u3066\u304f\u308c\u308b\u524d\u5c48\u7cfb\u30dd\u30fc\u30ba\u3092\u3001<\/p>\n<p style=\"text-align: center\">\u5b50\u5bae\u3092\u5727\u8feb\u3057\u306a\u3044\u30ea\u30b9\u30c8\u30e9\u30c6\u30a3\u30d6\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3002<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u3053\u306e\u8fba\u308a\u306e\u304a\u8a71\u3057\u306f\u30017\u67085\u65e5\uff08\u91d1\uff09\u306b\u4eac\u90fd\u306e<a href=\"http:\/\/www.tamisa-yoga.com\/\">\u30e8\u30ac\u30b9\u30bf\u30b8\u30aaTAMISA<\/a>\u3067\u958b\u50ac\u3055\u308c\u308b<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.yogaworks.co.jp\/report\/event\/rp130625_02\/\">\u300e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u3048\u308b\u3001\u30ea\u30b9\u30c8\u30e9\u30c6\u30a3\u30d6\u30e8\u30ac\u300f\uff37\uff33<\/a>\u3067\u8a73\u3057\u304f\u304a\u8a71\u3057\u3044\u305f\u3060\u304d\u3001<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u307e\u305f\u5b9f\u8df5\u3057\u3084\u3059\u3044\u30b7\u30fc\u30af\u30a8\u30f3\u30b9\u3092\u3054\u7d39\u4ecb\u3044\u305f\u3060\u3051\u308b\u4e88\u5b9a\u3067\u3059\u266a<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"size-medium wp-image-976 aligncenter\" height=\"536\" src=\"http:\/\/www.yogaworks.co.jp\/wp-content\/uploads\/2013\/07\/d26c5ac5d9a860ca4c3afbd8aad582f0-480x639.jpg\" width=\"403\" \/><\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u30b7\u30e3\u30f4\u30a1\u2015\u30b5\u30ca\u306e\u4ee3\u308f\u308a\u306b\u6700\u5f8c\u306b\u5b9f\u8df5\u3057\u305fViparita Karani\u3002<\/p>\n<p style=\"text-align: center\">\u4e0a\u7d1a\u8005\u306e\u305f\u3081\u306e\u3001\u30dc\u30eb\u30b9\u30bf\u30fc\u3092\u30c0\u30d6\u30eb\u3067\u4f7f\u3046\u30f4\u30a1\u30fc\u30b8\u30e7\u30f3\u3082\u3042\u308a\u307e\u3059&uarr;<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: center\">\u2606\u2606<\/p>\n<p style=\"text-align: center\">&nbsp;<\/p>\n<p style=\"text-align: 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